Data Form - Attach to Sheet?

Hi
How do you open a data form (data–Form on menu) and have it always showing on a specific sheet? It is working ok, and it is all I want, but need to open when needed. Prefer open all the time.
Is a macro available to increase/decrease (dynamic) the size of the form?

The standard form is headed ‘Data Form’ . Can this be changed?

Is it possible to have 2 or more Data Forms in a work book?

Thankyou
Charles Harris