Where is "check for updates"?

Where is the “check for updates” menu item or button. I do not see it in the help menu or in the help about box.

LO English
Win 7 English

I do not know about Windows, but on my Linux system, there are two places to check. The first is HELP > CHECK FOR UPDATES. The main menu is found under TOOLS > OPTIONS > LIBREOFFICE > ONLINE UPDATE. This give you a menu to adjust your default parameters like how often or check now. However the check is for updates to versions of the LibO you are currently on. So in your case it will be to check for 4.4… Peter

I have no “Check For Updates” in the help menu, and no “Online Update” in tools options libreoffice.