Clean page insert to middle of document

Hello All,
I am in the middle of 400 page document and I need now to insert a page without having to reset ever page after it… how do I do that… i checked insert page and and page insert… but nothing came up… Anyone have any ideas? There are multitudes of inserts I have found but not to insert a whole page… blank… ready to add text to… This to me is important and maybe I have just missed it or it has to be done another way, however, if it is not there the ability to insert a full blank page should be something in a document software program… for the wish list on 7.3 or whatever…
Thank you


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